NEW PASSO A PASSO MAPA PARA HARMONY

You can rest your hands in your lap. The most important thing is that you find a position that you can stay in for a while.JM: We had the idea a few years ago to institute five minutes of silent meditation before staff meetings. People were enthusiastic about the idea, and we’ve been doing it ever since.This release makes us addicted to email and

You can do so while you’re walking to the meeting. Even better, let the first two minutes of the meeting be silent, allowing everybody to arrive both physically andSometimes we see a flashy car and chase after it, kind of like when we get caught up in analyzing or judging a thought or when we get lost in a daydream. Other times, we see a roadbloc